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Pelvic Clock® exercise device, invented by a former Olympic coach, is a stretching aid for chronic lower back pain relief. Recommended for lumbar spinal stenosis, hip pain, and sciatica caused by sacroiliac joint dysfunction.

Ask the Inventor FAQs

In a 45 minute Zoom consultation with former Olympic coach and inventor of the Pelvic Clock®, Yana Blinova, you will learn how to address your individual needs and properly perform exercises.


FREQUENTLY ASKED QUESTIONS

HOW MUCH DOES THE CONSULTATION COST AND WHAT IS INCLUDED?

The 45-minute One-on-One Zoom Consultation costs $150.00.

The session includes:

  • Expert exercise instruction from the inventor og the Pelvic Clock® exercise device, former Olympic coach, Yana Blinova,MS.
  • A set of Pelvic Clock® exercises appropriate for your fitness level.
  • Guided practice.
  • Answers to your exercise-related questions.

WHAT EQUIPMENT DO I NEED?

  • Any device with a video camera: a computer, tablet, or phone.
  • The Pelvic Clock® Exercise Device.

WHAT DO I NEED TO MAKE MY SESSION MORE EFFECTIVE?

  • A clear background (wall) will help us guide your movements with greater precision.
  • A hardwood floor or yoga mat will provide better traction.

WHAT IS THE CANCELLATION AND REFUND POLICY FOR THE CONSULTATION?

Registration fees for Consultations are non-refundable.

Our rescheduling policy is 48 hours. If we don’t receive your rescheduling request within 48 hours prior to your appointment, you will lose your session or consultation. However, if for any reason we need to cancel the consultation, you will have the option to receive a full refund or to reschedule.


If you can't find answers to your questions, please contact us with any comments, questions, or concerns.


 
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