Since using the Anterior Pelvic Tilt pelvic clock exercises, the condition is almost gone.
Igor Gershengorin
Since using the Anterior Pelvic Tilt pelvic clock exercises, the condition is almost gone.
by Phil Crossing
6 months ago I suffered a lumbar sprain attributed to L5/S1 degeneration (that was not bothering me previously). I purchased a pelvic clock but was not using it properly, until I obtained an Anterior Pelvic Tilt diagnosis 3 weeks ago.
I had seen 12 doctors, specialists and physiotherapists to this point. A "Thomas Test" with Goniometer confirmed a 20 degree APT. Since using the correct remediation and the APT pelvic clock exercises, the condition took less than a week to respond and is almost gone 3 weeks later.