Tennis
The tennis serve can cause hip pain, and even disc herniation due to high velocity and the asymmetries involved. Improve your body alignment and core stability with Pelvic Clock® exercise program.
STRETCHES FOR tennis PLAYERS
Tennis is great exercise, but every tennis player needs to consider those aggressive changes in direction, those sudden, high-impact stops, and the repeated rotation of the torso at high velocity. Its motions like these that can lead to muscle spasms and even disc herniation!
Even the tennis serve, itself, can cause muscle imbalances due to the asymmetries involved. This makes tennis more difficult to play, and harder on the body, over time.
The Pelvic Clock® workout, designed by a former Olympic coach, provides a solution for every athlete:
Re-aligns Uneven Hips
Corrects Twisted Pelvis
Quickly Stretches tight hips
Improves Core Stability
Reduces risk for spasms in the Piriformis muscle
PRODUCT WARNINGS
Consult your physician or healthcare provider before performing any exercise program using this product for appropriate exercise advice and safety precautions. This product and its instructions are not intended to replace the advice and guidance of your physician or healthcare provider.
Exercises using this product should be performed in a slow and controlled manner. If you have trouble breathing or otherwise feel sick while using this product, stop and contact your physician or healthcare provider.
Be sure to read and follow the instructions as provided. Use only as intended and at your own risk. The manufacturer, Flect LLC, and its distributors assume no liability or responsibility for accidents or injury to persons or property that might result from the use of this product.
Do not use in areas of skin irritation. Stop using product if bruising occurs.
This product is not a toy. Keep out of reach of children and pets.
You may clean this product with mild soap and water. Dry with a cloth and store in a cool, dry place out of direct sunlight.